Joshua Lee

Joshua Lee

ISSA Tactical Conditioning Specialist

Joshua Lee, an Arizona police sergeant with nearly 20 years of experience, is an ISSA Tactical Conditioning Specialist and law professor who focuses on officer performance and wellness. After a back injury, he shifted from powerlifting to strongman and tactical training, bringing a practical, field-tested approach to first responder fitness.
Athlete does a box jump on a REP® Plyo Box.

Fit for Duty: The Best Workouts for First Responders, According to Trainers

Training to protect and serve.

Feb 27, 2026 / Joshua Lee